Loss of mobility is life changing, and with these changes comes frustration. Take a moment, breathe, and know that mobility aids may ease angst as you adapt. Plus, many of these aids and devices can help reduce the risk of…
The perks and benefits of a stairlift seem indisputable, but what about those that are still undecided? Some seniors may have reservations regarding the use of a lift and may be anxious about adapting to the device. Make sure to…
If you live with mobility issues or physical limitations, fitness is even more important. There are routines and exercises that work perfectly with mobility aids to help you maintain a regimen for your holistic health and wellness. Everyone needs…
How do you sleep? Your sleep schedule contributes to overall health and well-being, so when your sleep is poor, your health could potentially suffer. There are some recommended sleep hygiene tips that can help you get restful and restorative sleep…
It is estimated that nearly half of all traumatic brain injuries, or TBIs, are the result of a fall. As there are around 36 million falls sustained by seniors each year, this is a startling statistic. Many seniors do not…
There is a link between eye health and holistic well-being that cannot be ignored. When you lose vision, you are at a greater risk of a fall, which has serious health consequences. Furthermore, if you have a history of medical…
Do you have a new stairlift? Like all things, a new lift can take a little time to adjust and acclimate to. The accessibility that a stairlift provides is unsurpassed. You will wonder how you lived so long without it!…
Self-esteem is closely connected to autonomy and those that lose independence may feel it impacts their own level of confidence. Everyone suffers from self-esteem issues at some point, but it is those that can implement strategies and regain their confidence…
There are ways that well-meaning people can inadvertently diminish a senior loved one’s independence. Even the best of intentions can chip away at the autonomy and self-confidence of older individuals, which may have lasting results. Here are some tips to…
It is possible and quite integral to maintain heart health, regardless of age and physical conditioning. If you live with limited mobility, it may seem impossible to complete cardio or other heart-healthy exercises safely and effectively. The truth is, there…