How do you sleep? Your sleep schedule contributes to overall health and well-being, so when your sleep is poor, your health could potentially suffer. There are some recommended sleep hygiene tips that can help you get restful and restorative sleep…
It is estimated that nearly half of all traumatic brain injuries, or TBIs, are the result of a fall. As there are around 36 million falls sustained by seniors each year, this is a startling statistic. Many seniors do not…
There is a link between eye health and holistic well-being that cannot be ignored. When you lose vision, you are at a greater risk of a fall, which has serious health consequences. Furthermore, if you have a history of medical…
Do you have a new stairlift? Like all things, a new lift can take a little time to adjust and acclimate to. The accessibility that a stairlift provides is unsurpassed. You will wonder how you lived so long without it!…
Self-esteem is closely connected to autonomy and those that lose independence may feel it impacts their own level of confidence. Everyone suffers from self-esteem issues at some point, but it is those that can implement strategies and regain their confidence…
There are ways that well-meaning people can inadvertently diminish a senior loved one’s independence. Even the best of intentions can chip away at the autonomy and self-confidence of older individuals, which may have lasting results. Here are some tips to…
It is possible and quite integral to maintain heart health, regardless of age and physical conditioning. If you live with limited mobility, it may seem impossible to complete cardio or other heart-healthy exercises safely and effectively. The truth is, there…
It can be tough separating the facts from fiction when it comes to stairlifts and mobility equipment. Be wary of wild claims and fake reviews do your own research and work with reputable mobility vendors to find the best fit…
Many people with mobility issues think that they must pick between accessibility ramps or stairlifts. The truth is, each of these devices functions entirely differently and both make activities of daily life easier in varied ways. Instead of choosing between the…
Eye health is connected to holistic health, including your mobility. Poor vision can lead to debilitating falls and injuries that are difficult to bounce back from especially for seniors. Furthermore, if you live with both physical limitations, like mobility issues…